Two New Classes Coming January 2016

Gentle Yoga
Saturdays Beginning 1/2/2016 at Bellelune Massage + Yoga (1204 Rogers St. Ste C)
11a-12p

60m – Whether you are a beginner or you are simply seeking a softer, nurturing practice, this is the class for you!  We will practice poses and breathing techniques that calm and soothe the mind and body.

Hatha Flow and Restore
Wednesdays Beginning 1/6/2016 at Bellelune Massage + Yoga (1204 Rogers St. Ste C)
6-730 pm

90m – This all-levels hatha flow class invites you to meet your edges with grace.  We move and breathe together, balancing effort and ease.  While portions of the class are challenging, the challenge is not necessarily in complexity, so beginners are welcome.  This full-spectrum class includes asana (poses), pranayama (breathing practices), meditation, and deep rest.

Class Pricing
Drop-In: $15
Second Class: Free
4 Class Flex Pass (90 day exp): $50
4 Class Committed Pass (30 day exp): $40

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s