Saturdays Beginning 1/2/2016 at Bellelune Massage + Yoga (1204 Rogers St. Ste C)
60m – Whether you are a beginner or you are simply seeking a softer, nurturing practice, this is the class for you! We will practice poses and breathing techniques that calm and soothe the mind and body.
Hatha Flow and Restore
Wednesdays Beginning 1/6/2016 at Bellelune Massage + Yoga (1204 Rogers St. Ste C)
90m – This all-levels hatha flow class invites you to meet your edges with grace. We move and breathe together, balancing effort and ease. While portions of the class are challenging, the challenge is not necessarily in complexity, so beginners are welcome. This full-spectrum class includes asana (poses), pranayama (breathing practices), meditation, and deep rest.
Second Class: Free
4 Class Flex Pass (90 day exp): $50
4 Class Committed Pass (30 day exp): $40